Black Bean Chicken Wraps

This is a perfect summer recipe. With no cooking involved it is perfect on those hot days for lunch or dinner.


Black Bean Chicken Wraps.
4 8 inch flavored or flour tortillas. or flat bread wraps found by the pita bread in most grocery stores.
1 15 ounce can of black beans, drained
1 med green pepper, finely chopped
2-3 green onions, sliced
1 13 ounce Canned chunk chicken breast
1/2 cup of mayonnaise
1-2 Tablespoons lime juice
2 tablespoons fresh cilantro, snipped
leaf lettuce

To prepare tortillas and make them pliable for use. I have found the easiest way is to place the tortillas between two damp paper towels and place in microwave for 30 seconds.If using flat bread no need to heat.
Combine the beans, green peppers,green onions, chicken and mayo into large bowl and stir to combine. Then add lime juice and cilantro and stir. Spread bean mixture evenly over tortillas. Top with lettuce. Roll up tortillas.This is also a great meatless meal as well, just omit the chicken.

I love these wraps paired with the Greek salad (posted below)